Ep. 243 - Analyzing and Evolving Your Habits for Continuous Growth
WorkCookie - Get Ahead with Industrial/Organizational Psychology in the Workplace
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Celebrating Incremental Growth
This chapter explores the significance of setting realistic goals and recognizing small victories in personal development. It challenges the common tendency to dwell on failures, emphasizing the importance of a supportive mindset to foster habit formation and emotional expression. Through reflections on adversity and perspective, listeners are encouraged to adopt positive habits that promote resilience and growth.
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