The Pat Flynn Show cover image

The Best Kettlebell Exercises for Every Body Part

The Pat Flynn Show

00:00

We're Built to Brachiate, but We Can Also Sprint

The short answer is, we are fans of uneven cary's uneven cary on't even hold really like those. We have this ability to do this locomotive pattern that is just unique but we can also break it. Now, we're not as good as them, because we probably don't train it as much. But yes, soy, i think, i think we're built to hang. Soy de rangutangi like those, but i've never seen one sprint. They cont dois chubby shuffle. It's very if you' watch, you'll see they do hand handed, almost like style of running.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app