174 - Break Free From Shame with Actor/TV Host Terry Crews
The Verywell Mind Podcast
Is That Kid Bad?
"I just think shame is one of the most horrible, horrible things because it's insidious," he says. "Treating myself with forgiveness allows me to move on ... I know I can choose a different path." He adds: "When I say true power, it's that's exactly what I mean"
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