174 - Break Free From Shame with Actor/TV Host Terry Crews
The Verywell Mind Podcast
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Is That Kid Bad?
"I just think shame is one of the most horrible, horrible things because it's insidious," he says. "Treating myself with forgiveness allows me to move on ... I know I can choose a different path." He adds: "When I say true power, it's that's exactly what I mean"
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