2min chapter

The Rich Roll Podcast cover image

Tom Bilyeu On Exiting The Matrix, How To Develop ‘Techne’ & Why Mindset Is Everything

The Rich Roll Podcast

CHAPTER

How to Live Up to Your Rules

I went through a period where I would lay in bed for three to four hours, a wash and shame and my inability to get out of bed. And so I felt badly about myself. So I knew that I needed a bright line. It's like 10 minutes or less, youget out of bed as soon as you realize you're awake. That's it. But once you put the rule in place, then you just live by it. And that's how you earn credibility.

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