2min chapter

Life Kit cover image

Too much pleasure can lead to addiction. How to break the cycle and find balance

Life Kit

CHAPTER

Dopamine and Radical Honesty in Recovery From Addiction

The average adult tells one to two lies per day. When we're that real with other people, we're often terrified they'll go running. But doctor lemky says the opposite actually happens. Radical honesty tends to draw people closer which promotes intimacy. And intimacy is an incredibly valuable and potent source of dopomin.

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