The Menstruality Podcast cover image

How Your Cycle Unleashes Your Creative Expression (Lucy Peach)

The Menstruality Podcast

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How to Keep Your Nervous System Soothed

In the spring I feel like this is my blind spot currently in in loads of ways that I can just easily get anxious in this phase in my do phase. So what I'm really trying to practice is how can I keep my nervous system soothed because what what really wants to happen. It really is the work of protecting that true that truth that's at the heart of what we're creating isn't it?

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