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How to Jump on Hardwood Floors
Asphalt is the devil. I rather dunk on cotton creeds than asphalt. Hardwood is the best, especially if it's got the spring. Jazarina, lifetime fitness has similar flooring where they have the springs. For my one foot, I definitely like wins. It's not as bad off of two feet, but for my one foot,. I feel it after the next day it's, it's brutal on my joints.