How to Lose Weight by Removing Grains and Increasing Your Microbiome

Gloria Borger's Super Gut is a four week plan to reprogram your microbiome or store your health and lose weight. One of the effects of the boost in oxytocin is the so-called anorexogenic effect. The food tastes great, but you are no longer tempted and hunger feels completely different. It's no longer that gnawing, desperate feeling.