#34 The Heart of ACT w/ Robyn Walser
ACT:Root to Fruit
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The Unspoken Depths of Human Emotion
This chapter explores the limitations of language in expressing complex human emotions, particularly the nuances of pain and joy. Speakers reflect on the significance of unspoken moments in therapy and the deep connections formed without words, emphasizing the importance of presence and empathy. The conversation also delves into the complexities of self-awareness and shame, advocating for a compassionate approach to understanding both internal and societal pressures.
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