The Best Kettlebell Exercises for Every Body Part
The Pat Flynn Show
00:00
Do I Need to Do Three Sets of Eight?
Three cents a eigt is what you're recommending for sets a a on the bulgarian goat bag, swing with your toes elevated. A set of four with the 32 would be mandly in the suit case. Coana rong, but voy five sents of five and the five sets of five, or the 32 and the half. Week to monday friday be the kettlebell complex day, the perfect workout.
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