The Lifestyle Investor - Investing, Passive Income, Wealth cover image

121: Operating at Peak Performance with Justin Roethlingshoefer

The Lifestyle Investor - Investing, Passive Income, Wealth

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Are You a Health Expert?

Sally Kohn: I love the fitness industry because you have a real opportunity to impact somebody's life and transform it in a radical way. But I also hate the health and wellness industry because it's laced with mediocrity. It's laced with empty products and empty promises and false information. So when we start to take a look at what does this look like in my life, how can I be intentional about these things and what can it start to derive me to? She says sleep, air, food and water are four key areas that our body cannot operate without. And so having a higher HRV does not mean you're better than anybody else.

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