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Ep 88: Q & A - I Keep Trying To Change My Identity But I Fallback Into My Old Patterns. What Causes This?

The Jim Fortin Podcast

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The Reptilian Brain and Habits

The reptilian part of the brain also is responsible for survival, and here is something that's really important for people to understand. Every habit that you have, even if it's a habit you do not desire,. When you have a habit, whatever habit you have, the reptilian parts of the brain works from, that habit is necessary for your survival. The reason the brain actually creates habits is number one, efficiency. You don't have to keep learning how to ride a bike every time you hop on a bicycle but the brain learns for survival reasons.

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