Duncan Trussell Family Hour cover image

459: Cort McCown

Duncan Trussell Family Hour

CHAPTER

Meditation - The Moment of Bliss

There comes a time during meditation when you forget to your montre and other thoughts don't come in. And they call that the moment of bliss. That's when your body is actually, your your brain is awake, and it's aware that you are not asleep,. But your body isn't aware, because for the first time, your brain is not talking to your body. So ou feel, you'll feel these emotions. i mean, i've been in meditations where just tears start coming down my eyes, and i'm feeling the stuff come out of me.

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