Runner's World Podcast cover image

Keely Hodgkinson

Runner's World Podcast

00:00

Is It OK to Take Yourself Off for a Run?

You can turn honehus, get a puff. F for a little wia, my one slit park on. The lesson learnt from injuries is just a thing. It teaces you resilience and determination. There's to a lot of things that you can do to keep fit. Like trevers rellbe good at making sure when i get injured, i tend to come back in the same shape, or sometimes stronger. And just ecause i work so hard in the bit and t you have and things like that. I quite enjoy o on but en, and you do feel bettr afterwards.

Play episode from 18:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app