What's a Normal Day?

I was going to say, what's a normal day for all bliffs? And as I was thinking, I was like, this question. What does your normal day and week look like? So generally, like again, this weekend, I'm in Dublin, you know, and then I fly tomorrow morning,. I think flights at like eight or nine or something. But when I'm like, youknow, a pretty standard routine is I wake up at about seven  and put some God off layer. It's such an Irish thing to have a massive breakfast. Then I'll just have like coffee or like some pre workout might have a light meal - protein bar or egg whites or