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World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith
The Diary Of A CEO with Steven Bartlett
How to Get to the Heart of Understanding Your Call Beliefs
When i asked myself what my cor beliefs were as it relates to relationships, i realized that they were heavily shaped by watching my parents like toxic relationship. And how do you get to the heart of understanding what your call beliefs are? Because i went through life, and i think i got to about 24 sold without being in a relationship. I had no idea that poor belief was in the back of my control centre of my yabsolutely. There's a really fascinating therapy called cat therapy, actually. So it's cognitive analytic therapy. It looks at the relationships that you have when you're younger. But it's really difficult because something 's been a lifetime of habit. You can't just break
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