The shocking truth about avocado toast | EP 235
The Dr. Gundry Podcast
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Hydro Jugs Are Game Changers for the New Year
You can have an MCT-based meal as breakfast and it won't interrupt your ketosis. So if you're going to break your fast, you're much better off with something that's going to continue your ketosis than something that will absolutely stop it like avocado toast. Hydro jugs hold one half gallon of water so you can hydrate more and refill less. Use my discount code gunnery to get 15% off your order today.
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