How to Improve Your Data Communication Scales

I used to be a very anxious presenter, and i think i still would be if i didn't start to practice several times before delivering a presentation. Some s i do a lot of it, depending on what's at stake with this presentation. The more you practise, the more prepared you feel, the less nervous you feel,. If you cannot do that with a colleague or your boss, then at least recording yourself video and audio, then playing it back too. It's very helthful, especially for nerves and calming anxiety.