Exploring the profound connection between scents and memories, this chapter discusses how certain smells have the ability to transport individuals back in time, delving into the emotional significance of scents in shaping experiences. The conversation also touches on the complex nature of memory and its spread across different brain areas, challenging traditional definitions of memory.
Can memory improvement unlock a better life? Neuroscientist Charan Ranganath reveals how memory intertwines with happiness, relationships, creativity, and meaning. In his new book Why We Remember: Unlocking Memory's Power to Hold on to What Matters, Charan shares research on how memories form, the role of sleep, aging's effects, and practical ways to remember what matters.
Learn how to harness your brain’s memory systems for personal growth and fulfillment. Discover techniques to preserve precious moments, let go of trauma, and pursue your passions. If you want to experience deeper connections and find more purpose, don’t miss this fascinating tour of memory’s power from a leading expert.
You can find Charan at: X | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Bessel van der Kolk, MD about how memory, trauma and movement work together.
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