[Revisit] Turn Your Life Around One Thought at a Time, with Jewel
Mayim Bialik's Breakdown
00:00
Introduction
I had a lot of, I mean I dare say brainwashing, right? So I had to figure out what were my thoughts. And in a weird way that's all anxiety and trauma is, right? We learned to have thoughts that make us sick. The thing that helped me realize that I don't have to live like that is no joke. My rabbit air purifiers are some of the best in the industry. They have six stage HEPA filtration that can trap micron sized particles such as PM 2.5. Every day we breathe in nearly 2,000 gallons of air which increases seriousness of lung and heart disease or other health problems.
Transcript
Play full episode
