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PTSF81 – Somatics, Reframing Trauma, and the 7 Lens Approach, with Liam Farquhar

Psychedelics Today

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Burn Out

i think that's sometimes hard to give ourselves permission to maybe let somebody else carry that, specially if we're just constantly showing up in the roll carrying that for everybody else. It almost maybe feel hard to to unload that on others. Maybe there's somewhat of a stigma of talking about burn outright, like, maybe it shows signs of weakness. And collectively, that's all taking a toll on the psyche to some degree. You may not realize it until you're already hitting that wall and being like, woikei i know i'd just take a step back and be like, wo this whole year and a half has been just fucking wild, you know?

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