Healing Shame by Being Ourselves (Coaching Session)
The Art of Accomplishment
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Embracing Conflict for Growth
This chapter explores the role of conflict in relationships and personal development, arguing that managing conflict is crucial for trust-building. It highlights the importance of confronting difficult emotions and acknowledges shame as a pathway to self-acceptance and healing. Through personal reflections and discussions on emotional intelligence, the conversation encourages viewing conflict as an opportunity for growth rather than an obstacle to be avoided.
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