2min chapter

First Person Plural: EI & Beyond cover image

Attention and Focus Pt 3 | COVID19 First Response with Patricia Simpson

First Person Plural: EI & Beyond

CHAPTER

You've Had Enough, and You're Enough

I hear the work of being self eware and understanding what our threshold is. And i also heard you just really, i think this pieces about people having different a levels of capacity for stress. People have different degrees to which their executive functioning operates. It's really important to have some of that balance, to feed your soul. Remember to take them. You now. Then just cool out and take a bath, yo,. Now, instead of bei in a russian retaurant, you know, im and then laughing with friends, like, i have the most wonderful, wonderful friends.

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