2min chapter

I Have ADHD Podcast cover image

215 Addiction and Recovery with Scott Kiloby

I Have ADHD Podcast

CHAPTER

The Power of Shame in ADHD

Shame is just part of the emotions that folks with ADHD are having difficulty regulating or knowing that they feel, but yet it runs their life in so many ways. It can alert us to like, oh, I'm out of alignment with what I want. And then right after we're awake, we're not going to use it and think that it's going to be useful because it's just not.

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