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1802: Seven Surprising Benefits of Exercise
Mind Pump: Raw Fitness Truth
The Power of Acceptance
The part of the acceptance is just understanding that not only that will it take a long time to probably reach certain goals, but that the goal is just, the bar just keeps me getting moved. It reminds me of like chasing a financial number. Like, oh, I wanna be a millionaire one day. And so that acceptance of understanding that these pursuits, that they'll continue your entire life. Instead of being so focused on those pursuits, more so learning to enjoy the journey and the process.
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