A Joyful Moment and a Panic

Jaqui was 22 when she signed up to a 10-day Goenka retreat. It was the last known thing she did before she died. This is Jaqui’s story.

For support or more information about adverse meditation experiences, take a look at the Cheetah House website.

If you are in need of urgent mental health support, please contact your local emergency services or reach out to a mental health helpline, such as the 988 Suicide and Crisis Lifeline in the US or Samaritans in the UK.

Read a transcript of this episode on FT.com

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