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10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

ADHD Experts Podcast

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Introduction

Peggy ramundo was a pioneer, really one of the original writers on topic of eigd dand adults. She's going to talk about specifically how those of us adults with ay ise to manage the overwhelm that comes frequently with this condition. We're going to take a look at a kind of capture, sort of in outline, which is also something very good at, but i did my best.

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