4min chapter

The Life Stylist cover image

Psychedelic Journey & Jetlag Resilience, Mega-Dose Methylene Blue & Melatonin w/ Dr. Lieurance #470

The Life Stylist

CHAPTER

How to Reset Your Mind Before a Podcast

I like doing it before a podcast. Like you just kind of, your brain sort of gets stuck in this, you know, habitual state of whatever you're doing that day. So I'm usually running around getting everything set up, getting my notes. And so I've liked it in those situations. Just go, okay, hold up. Like, let me get center and I put it on my chest and just, it's like, oh, okay, we're in a new day. We just restarted the clock,. It's really fun in that way. You first famous last words? Okay, let me have one. Want to hear something funny? Yeah. Well, yeah

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode