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Psychedelic Journey & Jetlag Resilience, Mega-Dose Methylene Blue & Melatonin w/ Dr. Lieurance #470

The Life Stylist

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How to Reset Your Mind Before a Podcast

I like doing it before a podcast. Like you just kind of, your brain sort of gets stuck in this, you know, habitual state of whatever you're doing that day. So I'm usually running around getting everything set up, getting my notes. And so I've liked it in those situations. Just go, okay, hold up. Like, let me get center and I put it on my chest and just, it's like, oh, okay, we're in a new day. We just restarted the clock,. It's really fun in that way. You first famous last words? Okay, let me have one. Want to hear something funny? Yeah. Well, yeah

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