How to Estimate How Long It Takes You to Do Something

i don't have any pen or paper in my basement, like my office. Every time i what, my wife will come down shusi can i write a note on this new folder and like, ye shes, likewheres your pen? And like, i on't how any pence down here. Everything's digital. Man, is all in one note. I still write,. even if it's on my eyepad with the pen, because i did remember reading this once, that writing compared to typing helps you remember better. So sometimes ill actually write it down, ye, i gee, at that, especially li kind of like the bigger items, or once a