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Trials to Triumph: Sheryl Lee Ralph

Oprah's Super Soul

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How to Prioritize Balance in Your Life

I think that sleep and rest are some of the most underrated things in the world. Rest can help you maintain balance. If I'm not living it, I have to live it too. Words have power, but what's behind the words is energy. Energy matches energy. That's how the world works. It doesn't matter what anybody else wants for you. You just have to have that moment where you decide it for yourself.

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