4min chapter

The Consistency Project cover image

on a Minimalist Diet That’s Cheap and Effective

The Consistency Project

CHAPTER

Do You Have an 800 Gram Challenge?

The 800 gram challenge does not actually contain an 800 gram challenge. Out of the 12 vitamins that are being tracked, everything is over 100%, ranging from 100% of the RDA to 703%. The only missing one there was sodium,. But guess what? People are going to salt some of this food. So you're going to hit that just fine. This is about $5.76 or about $40 a week.

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