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Mindfulness Meditation with Tracy Cochran 12/05/2022

Mindfulness Meditation Podcast

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The Importance of Compalling Awareness

The first thing to do taking inspiration from that yogi in the illustration is to do nothing seemingly. To relinquish as a beautiful word for renunciation, to relinquish our attachment to results. Or rushing to conclusions. Sometimes when we just need our experience with compassionate awareness, it begins to rain. But physically, although sometimes I can happen while we're meditating, it will start raining.

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