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Dr. Samantha Boardman on Turning Stress in Strength
The Daily Stoic
What Are You Really Waiting For?
I think if you're thinking about what could happen Constructively and then taking reasonable actions in response to that outcome so that you're not caught off guard or wrecked by it You know, you're just sort of normal preparedness or contingencies That's not the same as being paralyzed because you're dreading. It's really just torturing yourself. Events aren't necessarily traumatic. They're potentially traumatic. It's how we interpret them how we experience them.
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