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Episode 178: Navigating Grief, Intergenerational Trauma, and More with Dr. Jenny Tzu-Mei Wang (Asians for Mental Health)

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Grief and Loss - I Love That!

Grief and loss is such a big topic within within our culture. I think that grieving can come in the form of even just walking right and processing, or moving, or yoga, or crying. And i actually have not been back to tyon my grandfather has passed, because of covid but i'm pretty certain that when i go back with my kids, my body will grieve in a way that i have never experienced. Within within asian culture, there's this concept of saving face that i'm sure a lot of your listeners are very familiar with. A is there anything that you'd like to talk about in that theme?

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