
The surprising trait that links elite performers
Nudge
Is 10,000 Hours the Minimum to Be an Elite Athlete?
Researchers Reese and Hardy analyzed the lifetime training schedule of hundreds of elite athletes. They found that many elite athletes had only practiced for half that time, just 5,000 hours. Bruce Dasely is a best-selling author with his book Joy of Work. He spent 12 years running Twitter in Europe and previously YouTube in the UK.
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