15min chapter

Muscle for Life with Mike Matthews cover image

Ep. #1187: Dr. Robert Waldinger on Happiness Lessons from Harvard Researchc

Muscle for Life with Mike Matthews

CHAPTER

The Essential Role of Attention in Love

This chapter discusses the vital connection between giving undivided attention and fostering love in relationships. It explores challenges like distractions in modern life, the importance of setting personal boundaries, and the nuances of authentic communication. Additionally, the chapter emphasizes shared values and the resolution of conflicts as key elements to successful partnerships.

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