
How to Overcome Fear of Judgment - 863
The Chalene Show | Diet, Fitness & Life Balance
00:00
You've Always Been Good Enough
You've always been good enough. Worrying about approval, hoping to receive the approval and the adoration from someone who doesn't that for themselves is never going to happen. It's not possible to love and accept other people if you don't love and accept yourself. So recognize that that thing that you long for from somebody else they can't give it to you because they don't have it for themselves. You have to start by feeling that and accepting that and loving yourself. And you have to stop judging yourself. Other people's judgment is not the problem. It's your judgment of yourself. It's the negative belief that you have hidden in your subconscious that's holding you back.
Transcript
Play full episode