4min chapter

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#200 End of Year Reflections (Episode 200 Celebration!)

The Level Up English Podcast

CHAPTER

How to Change Your Drinking Habits This Year

Mary Wagstaff is a certified holistic alcohol coach and host of the podcast Stop Drinking and Start Living. She shares her tips on how to make lasting change in your drinking habits this year. Mary also talks about what she's been up to over the past few months, including getting married and being nomadic.

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