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Making the World Sparkle Again

Hidden Brain

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Rediscovering Joy Through Change

This chapter examines the concept of disabituation, illustrating how stepping away from the familiar can enhance our appreciation for everyday experiences. Through personal stories and research findings, it highlights the contrast between material satisfaction and the lasting joy derived from meaningful experiences. The discussion emphasizes that variety and novelty in life not only counteract habituation but also enrich our emotional well-being.

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