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15min chapter
Making the World Sparkle Again
Hidden Brain
Rediscovering Joy Through Change
This chapter examines the concept of disabituation, illustrating how stepping away from the familiar can enhance our appreciation for everyday experiences. Through personal stories and research findings, it highlights the contrast between material satisfaction and the lasting joy derived from meaningful experiences. The discussion emphasizes that variety and novelty in life not only counteract habituation but also enrich our emotional well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode