Heat Stroke

When people think about heat emergencies, at least in my very simple mind, i always break it down an te heat cramps, heat exhaustion, heat stroke, in that order. So just any of us, even healthy people, jogging or exerting ourselves in a hot environment, well raise our body temperature pretty quickly. It only takes about an hour for athletes who have practised in that environment to hit that magical forty one, forty two degree temperature without even trying. Not all of them go on to have heat stroke, because they are acclimatized to it. But it's what it takes to get there.

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