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25min chapter
Ep. 272 - Mike Tuchscherer: Peaking After 20 Years of Powerlifting
Iron Culture
Embracing Constraints for Long-Term Progress
The chapter emphasizes the importance of acknowledging constraints in training for efficiency, drawing parallels from bodybuilding and powerlifting experiences. It highlights the speaker's reflections on pushing physical boundaries, aging, and evolving perspectives in the sport. The discussion delves into the satisfaction derived from challenging lifts, facing fears, personal growth, and the rewards of self-improvement through powerlifting and bodybuilding.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode