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Embracing Your Nervous System and Empowering with Your Inner Healer with María-Victoria Albina

Hacking Your ADHD

CHAPTER

The Importance of Nervous System Regulation

Victoria Albina Wellness offers a suite of nervous system orienting exercises, inner child supporting meditations and so much more. You can put your name and your email in and download that suite for free. Follow her on the gram at Victoria Albinawellness.com slash hacking.

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