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How Do You Know if You Have Heat Exhaustion?
We're seeing more prolonged stretches of hot weather, an the data suggesting that temperatures are trend up over time. We're a bit more worried about extreme heat, which can be quite harmful to health. So what are the top inside health tips for coping this week? It's things likein to ta, to drink plenty of water and cold drinks. And then all the other stuff, you know, keeping out of the sun between the peak hours of 11 to three.