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The FM Show Episode 29 - SECOND YELLOW CARD

The FM Show - A Football Manager Podcast

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Importance of Mental Health and Escapism in Daily Life

The chapter covers topics on gaining weight during the holidays, maintaining physical and mental health, using escapism like Football Manager for mental well-being, and the importance of having a supportive person who cares about mental health. The discussions also include fitness routines, struggles with weight gain, returning to activities like jujitsu for improved health, mental health surveys, unique methods for distraction, and life in Malta in the virtual world.

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