#110: NUTRITION - When & How to Refeed During an Aggressive Diet
Not Another Nutrition Podcast
00:00
Introduction
A quick podcast for you today on something that's relevant to two different realms I guess, one slightly myth-busting towards the keto community and one is to do with aggressive dieting. We are creating like an aggressive dieting resource because I've done so much on the area but at different times not in like one place to try and sell you a product or anything like that. This resource is going to be free as usual.
Transcript
Play full episode
