The Importance of Being in the Moment

We are creatures of habit and we have habitual thought patterns that have been around for years. They aren't really serving us terribly well other than confirming our own biases perhaps. And a lot of these ideas and ways of perceiving are actually generational. You'll see them in the past generation of your parents and look to their grandparents,. great grandparents, and you'll see themes woven across time and space.