#11: What To Do RIGHT After Your Break Up
Heal Your Heartbreak
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Break Up Recovery
We want to avoid the times where we're sitting at home alone with too much time to think. So if you're at home alone, call a friend, face time someone. Maybe instead of working out by yourself, schedule a walk with a friend. I just believe that left to our own devices, our heads go to really dark places. We tend to spiral really quickly when we're by ourselves and we don't have some one o bounce things off of.
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