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289: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 1 of 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Do You Know What's Onder Going to Think of Me?

A lot of the anxiety i felt was actually about coming into this and doing this. So that has gone down because it's such a safe place. Pople call that number negative thought, number six. But what's rondigan think of me? And how strongly did you believe that? One a hundred, youre sureand then i just somo, an you sort of say, as a little, maybe footnote or something to to hold in mind,. is you've labelled that as a sort of fortune telling errors, a prediction.

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