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Dr. Halland, M.D. - The Longevity Mindset: A Mind-Body Roadmap to Healthy Aging

The Psychedelic Podcast

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Introduction

This chapter explores the concept of longevity as a mindset and delves into the connection between psychedelics and well-being. The speaker emphasizes aligning the heart and mind for improved physical health and discusses the potential downsides of technology. They also introduce the sponsor, Apollo wearable, a device that regulates the nervous system for calmness and focus.

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