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How to Be Present
I thought i was going through a midlife crisis and then I read this book called from strength to strength by arthur brooks. We often mistake a crisis for a transition in life And there's these small Transitions that happen every 12 to 18 months in our life. There were two massive transitions I experienced one Charlie was born Two I sat down from the ceo role and was trying to navigate my next You know objective in my professional career within the business. Those are some of the things that i've personally implemented and experiencedAnd I found that they actually work Yeah, that's good advice because I think I hear people like I said say that all the time and Can't really